, Salt Lake City, UT, 84171(801) 718-1330
363 S 500 E Suite 109, Salt Lake City, UT, 84102(801) 879-9617
215 S 400 E, Salt Lake City, UT, 84111(801) 349-5414
1108 E 3300 S, Salt Lake City, UT, 84106(801) 604-5570
4880 Center St (180 EAST), Salt Lake City, UT, 84107(801) 808-0411
28 E 2100 S Ste 217, Salt Lake City, UT, 84115(801) 983-0619
3955 S State St, Salt Lake City, UT, 84107(801) 264-8827
5520 Van Winkle Expy, Salt Lake City, UT, 84117(801) 467-3529
We all have to start somewhere so this article outlines the lifting exercises that are suitable for beginners with an emphasis on developing the abdominal muscles.